Funmilayo Alexis is a registered nurse with over ten years of experience in nursing. Her love for health and pursuit of wellness led her to write a book on how to achieve optimal health. she is also a health and wellness coach with a driven passion to spread the benefit of maintaining a healthy lifestyle. A wife and mother to two biological children and a son through marriage. Born and raised between Ghana and Nigeria , in West Africa. When she is not exercising she can be found dancing the night away with her beloved husband who is a native of New Orleans, Louisiana.